Name: Yoga for Pregnancy: What Every Mom-to-Be Needs to Know
SKU: BRANDRODMELLPRESS-9781930485051
Availability: InStock

Yoga for Pregnancy: What Every Mom-to-Be Needs to Know

$92.71

Used Book in Good Condition

Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care for herself during the postpartum period. In addition, the author has created a special section called “Mantras for Mom and Baby,” where the mother can explore heart-centered practices, one for each month during pregnancy and baby’s first year.

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PartNumber	9781930485051	Brand	Brand: Rodmell Press
Manufacturer	Rodmell Press	Author	Lasater Ph.D., Judith Hanson
NumberOfItems	1	ReleaseDate	2003-04-01T00:00:01Z
Item Weight	0.35 Pounds	ItemDimensions	6.75 x 0.25 x 8.75Inches
binding	Paperback	Amazon Category	Books » Health, Fitness & Dieting » Exercise & Fitness » Exercise & Fitness for Pregnancy
Amazon Category	Books » Health, Fitness & Dieting » Exercise & Fitness » Yoga	Amazon Category	Books » Health, Fitness & Dieting » Women’s Health » Pregnancy & Childbirth
Amazon Category	Books » Health, Fitness & Dieting » Women’s Health » General Women’s Health	EAN	9781930485051
ISBN	1930485050	ISBN	9781930485051

Weight	0.35 lbs

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Yoga for Pregnancy: What Every Mom-to-Be Needs to Know

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