Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson’s mouth-watering recipes include: Bacon Soufflé Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.
–Eat fabulous food and lose weight quickly and easily
– Increase daily energy levels
– Burn fat and improve cholesterol and blood sugar
– Cook delicious dishes in 30 minutes or less
With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.
First published by the author asPrimal Blueprint: Quick and Easy Meals.
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