The Buzz: A Practical Confidence Builder for Teenagers (Independent Thinking Series)

Contents include: How to become the best you; personality assessment; how to increase confidence, self-esteem, motivation and self-awareness; how to relax and reduce stress; managing negative behavior; study skills; and revision techniques.

In surveys conducted by the author, young people consistently desire the same three things from life–to be happy, to be confident and to be successful. The Buzz shows them how to achieve all of these through a fantastic and illuminating journey of self-discovery. Complex theories and approaches are clearly presented in an easy to understand form. A unique and highly effective method of realizing potential and being the best you can be.