Name: Sports Massage
SKU: STANLEYPAUL-
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Sports Massage

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This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.

Editorial Reviews

From the Inside Flap

k textbook is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports. It explains how sports massage improves and speeds up an athlete’s recovery from training, which sports injuries can be effectively treated by massage, and how it can be applied.

About the Author

Mel Cash is a leading sports massage therapist. Dr. Jari Ylinen is an acupuncturist and consultant in physiotherapy.

Product information

Brand	Stanley Paul	Author	Ylinen, Jari
Author	Cash, Mel	Manufacturer	Random House UK
NumberOfItems	1	Item Weight	0.51 Pounds
ItemDimensions	7.37 x 0.5 x 9.5Inches	ReleaseDate	2000-11-28T00:00:01Z
binding	Paperback	Amazon Category	Books » Health, Fitness & Dieting » Alternative Medicine » Massage
Amazon Category	Books » Health, Fitness & Dieting » Health, Mind & Body Reference	Amazon Category	Books » Sports & Outdoors » Sports Training
EAN	9780091737467	ISBN	009173746X

Weight	0.51 lbs

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Sports Massage

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From the Inside Flap

About the Author

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