Name: Mind Gym : An Athlete's Guide to Inner Excellence
SKU: BRANDMCGRAW-HILLCOMPANIES-
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Mind Gym : An Athlete’s Guide to Inner Excellence

$249.75

Used Book in Good Condition

EAN: 9780809296743 SKU: BRANDMCGRAW-HILLCOMPANIES- Category: Sports Psychology

Golfing great Bobby Jones said, “Competition is won or lost on the six-inch playing field between the ears.” How do the best athletes gain an advantage on that playing field? In Mind Gym, noted sports psychology consultant Gary Mack teaches athletes the lessons he’s learned about how the mind influences athletic performance as much as physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes–many of whom he has worked with–Mack shares the same techniques and exercises he uses to help elite athletes build mental “muscle.” Achieving this inner excellence requires time and effort. The more you work on the inside, the more it shows on the outside. These engaging stories–covering such themes as overcoming adversity, staying motivated, and following one’s dreams–will enable you to perform at your best by choice rather than chance. Mind Gym will give anyone who spires to be a better athlete the “head edge” over the competition.

Product information

Author	Gary Mack	Author	David Casstevens
Author	Alex Rodriguez	Manufacturer	Contemporary Books
Brand	Brand: McGraw-Hill Companies	Item Weight	0.74 Pounds
ItemDimensions	5.25 x 1 x 7.25Inches	NumberOfItems	1
binding	Hardcover	Amazon Category	Books » Sports & Outdoors » Miscellaneous Sports & Outdoors Books » Sports Psychology
EAN	9780809296743	ISBN	0809296748

Weight	0.74 lbs

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Mind Gym : An Athlete’s Guide to Inner Excellence

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