Name: Krav Maga: an essential guide to the renowned method for fitness and self-defence
SKU: PIATKUS-382606
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Krav Maga: an essential guide to the renowned method for fitness and self-defence

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EAN: 9780749925918 SKU: PIATKUS-382606 Category: Books

Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military’s renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves – regardless of strength, size, age or gender. In this excellent beginner’s guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more

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PartNumber	382606	Author	KAHN, David
Manufacturer	Piatkus	NumberOfItems	1
Item Weight	1.12 Pounds	ItemDimensions	9.13 x 0.47 x 7.52Inches
binding	Paperback	Amazon Category	Books
ISBN	0749925914	EAN	9780749925918

Weight	1.12 lbs

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Krav Maga: an essential guide to the renowned method for fitness and self-defence

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