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Home / Books

The Complete Guide to Sports Massage

$84.16 $67.33

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    EAN: 9780713685794 SKU: ACBLACKPUBLISHERSLTD- Category: Books
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    A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.

    Product information

    Manufacturer A & C Black Publishers Ltd Author Paine, Tim
    Item Weight 1.10 Pounds ItemDimensions 7.44 x 0.47 x 9.06Inches
    NumberOfItems 1 binding Paperback
    Amazon Category Books ISBN 0713685794
    EAN 9780713685794      
    Weight 1.10 lbs

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