This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.

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Brand	New World Library	Author	Sekida, Katsuki
Manufacturer	New World Library	NumberOfItems	1
Item Weight	0.50 Pounds	ItemDimensions	5.5 x 0.75 x 7.5Inches
binding	Hardcover	Amazon Category	Books » Christian Books & Bibles » Christian Worship & Devotion » Christian Meditation Worship & Devotion
Amazon Category	Books » Religion & Spirituality » Buddhism » Buddhist Sacred Writings	Amazon Category	Books » Religion & Spirituality » Buddhism » Zen Buddhism » Zen Spirituality
Amazon Category	Books » Religion & Spirituality » Buddhism » Zen Buddhism » Zen Philosophy	EAN	9781577312499
ISBN	157731249X

Weight	0.50 lbs

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A Guide to Zen: Lessons from a Modern Master

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